Importance of Games and Sports

Games and sports should be made compulsory in school. Games provide the best exercise to the body. The limbs move and the blood circulates. The whole body becomes active. Games refresh the mind and fill the body with fresh oxygen. We gain vigour and energy. When we perform a job, however small, the exertion caused by it destroys some small cells of our body. Games create those cells again. Games and sports develop a sense of discipline. They train us to control ourselves.

 Games teach us team spirit. Every player has to think of the team and work for the team. This team spirit and the habit of co-operating with others for the common good is the most important factor for human society. Games and sports inspire the quality of leadership. Students are the future citizens and the ruler of country. So games are very essential for them.
Games make us real human beings, good members of society. Good citizens and good patriots of our country. Games have a great importance in our life. They adorn us with loyalty, discipline and obedience. Games keep us healthy. A healthy mind can exist in a healthy body only. Health is the basis of all life. Without good health we can do nothing and enjoy nothig.